Microgreens, the young seedlings of vegetables and herbs, have surged in popularity as a garden project that fits snugly into compact urban living spaces. They pack a nutritional punch, often containing higher vitamin, mineral and antioxidant levels than their mature plant counterparts. These miniature plants can be cultivated indoors year-round, regardless of outdoor climate conditions, making them an ideal choice for fresh greens during any season.
Growing microgreens is straightforward and requires minimal equipment, which makes them an excellent introduction to gardening for beginners. They can be grown in a variety of containers using simple garden trays and a suitable growing medium. The harvesting time is remarkably swift, as many microgreens are ready to harvest just a few weeks after planting, delivering instant gratification along with their fresh flavours and nutritional benefits.
The process begins with selecting the appropriate seeds, which can range from leafy greens like kale and spinach to herbs and edible flowers. Home growers can experiment with different varieties to enhance their diets, all while enjoying the horticultural experience on a diminutive, yet impactful scale.